Consultation or Session?
If you are not sure where to begin, then an initial online consultation can be a good way to get started.
It is totally free and I will be there to greet you for a non-judgemental, compassionate talk about what has brought you to therapy, what you would like to achieve during our time together, and how we might work towards this.
Please note that all online consultations are usually carried out through Microsoft Teams (a link to the consultation will be sent to your email address). If you would like to use a different method please let me know via: alexsmoorepsychotherapy@gmail.com.
Alternatively, you can skip this step and book in for a first counselling session. A first counselling session is charged at the reduced rate of £25. Please tick your preferred option on the form.